This girl is quickly becoming reality tv royally. She had her sister Nadya have done two seasons of The Amazing Race and one of Survivor (winning a cool Million) and already planning her next appearance on Survivor Villains and Heroes.

So just how do you get on these shows? She shares awesome tips for how to be, what the casting people are looking for and happens to drop at least 10 F-Bombs along the way. This interview, moments after winning Survivor San Juan Del Sur, is filled with expletives and is not for the faint hearted but you do get to see a side of her she does not show on camera.