by Gina Scarpa

Now that Jojo is out of the Big Brother house, Shane can focus on just one woman - Danielle. Apparently, she's not bothered that he spent last week flirting with his teammate and joking about making out with her. She's now made a final two deal with the current HOH and is excited to spend some time in his room. Eager much?

Of course, Britney, Dan, and Danielle are all trying to convince Shane to put Frank on the block against Wil but there's just that small issue of none of them knowing Shane and Frank have a little deal in place. Shane can't really make any good excuse not to nominate him so it's a little surprising that nobody became suspicious of him. Britney is definitely smart in saying that it would be good to nominate someone from Janelle's team against someone from Boogie's team to pit them against each other but then again, by nominating two members from the same team, you can guarantee that coach takes a hit on Thursday night.

The coaches broke out their best 80s athleticwear and competed in one of the most awkward competitions in Big Brother history. From scooting back and forth on a rowing machine a little TOO fast, to swinging their hips back and forth, to moving their tongues back and forth as quickly as possible, it was clear one person was the most "fit" and it was none other than the competition queen herself - Janelle!

As the others were eliminated, they got to pick a prize (or lack thereof) from a set of lockers. Britney had to name two people to go on slop and went with Joe and a volunteering Ian. Boogie was $10,000 and split it amongst himself, Ian, and Jenn. Dan won a sushi and cocktail party, bringing along the coaches (so that they couldn't strategize without him), Shane, and Danielle. Janelle, who was of course not going to trade one of her players, chose to save Wil, which definitely threw a wrench in Shane's plan.

Knowing that the target on his back just got a little bigger, Frank and Boogie go to Shane to make sure that their deal is still good. Shane promises to stick to his word, but Britney gets back on badgering Shane to do what SHE wants him to do. As the nomination ceremony looms, Shane is called to the Diary Room with his coach having no idea what he's going to do. When the keys are pulled, Frank ends up being safe, while Joe and Ashley find themselves on the block for the first time. Ashley's reaction is to cry and laugh maniacally, while Joe vows to get Shane out if it's the last thing he does. I'm pretty sure the last thing he'll actually do is walk out the door of the Big Brother house.

Find out who wins the Power of Veto on Big Brother, Wednesday at 8/7c on CBS.

(Image courtesy of CBS)

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